Vinyasa for Beginners

Service Description

This gentle and welcoming class is perfect for those new to yoga or seeking a refresher on the basics. We'll explore foundational yoga poses, alignment principles, and basic breathing techniques to help you build strength, flexibility, and confidence on the mat. Whether you're brand new to yoga or simply want to deepen your understanding, this class will leave you feeling grounded and empowered. You will need a yoga matt and blocks.