Hi, I'm Magda!
I find joy in the simple things—long walks by the ocean, getting lost in a good book, and cosy moments at home. Though I love connecting with others, I also cherish quiet, reflective time, which is why I’d call myself a sociable introvert.
My journey with yoga began in studios, but it was during the pandemic, through online practice, that I truly fell in love with it. Practising from home has made yoga feel more personal and accessible, and now, through Magda Yoga Space, I’m excited to share that same sense of peace and balance with others.
'When we practice our mind always follows our breathing. When we inhale, the air comes into the inner world. When we exhale the air goes out to the outer world. The inner world is limitless, the outer world is also limitless. We say "inner world" and "outer world" but actually there is just one whole world.' - Shunryu Suzuki, Zen Mind, Beginner's Mind
How I became a yoga teacher
I discovered yoga in 2017 while studying in England, seeking movement and relief from back pain caused by my job as a waitress. Overwhelmed by the gym, I tried a yoga class and immediately felt a sense of freedom and connection.
That first experience sparked a deep curiosity, leading me to explore different styles and studios. Before I knew it, yoga had become a natural part of my daily life. Over time, I deepened my practice and, in 2023, completed my 200-hour Yoga Teacher Training with Spanda Institute.